Category Archives: Snack

Grilled Corn and Bean Salsa Dip Makes approx. 10 cups 8 green onions, chopped 5 avocados, chopped 6 tomatoes, diced small 8 celery sticks, diced small 2 cloves garlic, minced 2 cups grilled corn (may use canned, rinsed) 2 cups canned black beans, rinsed 4 tbsp cilantro, chopped 4 tbsp red wine vinegar 1/4 c […]

Recipe courtesy of Shirley Plant. Ingredients 1 can chickpeas ( 398ml) 1 clove garlic juice of 1 lemon 2 tbsp tahini 4-6 tbsp camelina oil 1 tsp cumin 1 whole roasted red pepper To roast red pepper, cut in half, take out seeds and broil in oven on cook on bbq until skins are blackened. […]

This delicious and easy recipe for protein packed falafel is care of Carolyn Berry, a Registered Dietitian in Vancouver, BC who is the creator of Wealth of Health, a blog full of wonderful recipes and tips on how to live a healthy and balanced life style.  These yummy morsels are great on their own or […]

Ingredients 1?2 cup Balsamic Vinegar 1/4 cup Apple Cider Vinegar 1-1/2 cups of Camelina Oil 3 cloves fresh garlic 2 tbsp fresh tarragon (dried is acceptable) 2 tbsp honey 2 tbsp mayonnaise 1-1/2 tbsp of Dijon mustard 1 tsp kosher salt 1?2 tsp cracked pepper Peel and mince finely the garlic and place into food […]

Official Snack of the Saskatoon Corporate Challenge

Three Farmers Products is very excited to announce that our new Roasted Chickpeas are the OFFICIAL SNACK of the 2014 Saskatoon Corporate Challenge! Taking place in Saskatoon September 8th through the 12th, the Saskatoon Corporate Challenge is an opportunity for local businesses to engage their employees and participate in team based challenges all while supporting […]

This is an easy way to make an instant gourmet addition to salads, pastas, pizzas, charcuterie boards, sandwiches….. you name it.  And it’s ridiculously simple to do.  You can also give these as hostess gifts or for birthdays and holiday gifts! Ingredients: 24 ripe roma tomatoes 1 250ml bottle of Three Farmers Roasted Garlic and Chili […]

Recipe courtesy of Annaliisa Kapp. Ingredients  1.5 cup butter beans, or canellini beans, cooked (equals to one 14oz can) 1 apple 1/4 cup Three Farmers Camelina Oil 1 Tbsp lemon juice 1/2 tsp sea salt 1/8 tsp turmeric powder 1/4 tsp garlic powder, or 1 small garlic clove, smashed Cook your beans or rinse and drain your […]

Recipe courtesy of Chef Mary Hulbert. A traditional pesto is made with pine nuts. This version replaces the pine nuts with hemp seeds for a nut-free version making it a great option for kids school lunches. Hemp seeds are also high in protein. Ingredients – Makes 6-8 Servings 1/2 cup Three Farmers Camelina Oil 4 tablespoons […]

Need a new a breakfast or snack idea?  Give this super easy homemade granola a try made with Thee Farmers Camelina Oil.  Top it with yogurt and a banana, pop it in kids lunches as a crunchy snack or crumble it over frozen yogurt for a guilt-free treat.  Make sure you make a large batch because […]

Recipe courtesy of Matthew Kadey. Ingredients 1 whole garlic bulb 2/3 cup garbanzo bean (chickpea) flour 1/3 cup flax powder, preferably golden 2 tsp fresh thyme 1/4 tsp salt 1/4 tsp freshly ground black pepper 1 cup room temperature water 3 tbsp + 2 tsp Three Farmers Camelina Oil   Preheat oven to 400°F. Remove excess […]

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