Category Archives: Lunch

This quiche served as Elysia’s audition for her appearance on The Marilyn Denis Show’s Search for the Next Marilyn Cooking Expert. Out of over 10,000 applicants, Elysia made the cut! We hope this quiche makes you feel just as lucky. Ingredients Pastry Crust: 3 cups all-purpose flour 1/2 lb chilled butter 2 tsp lemon juice […]

This hummus made with Camelina oil is a healthy and light snack. Perfect for any occasion! Ingredients 540ml can of chickpeas 1/2 tsp cumin 3 tbsp lemon juice 1-2 cloves fresh garlic 1/3 cup camelina oil (or until desired consistency is reached) 4-5 leaves fresh basil, chopped pinch cracked black pepper pinch salt, to taste […]

Ingredients: 1 Bib Lettuce – cleaned & trimmed 2 Chicken breasts – cubed 1 tbsp Three Farmers camelina oil – to sauté the chicken 1/2 cup green onion, chopped 1 cup carrot, shredded 1 red pepper, diced 2 cups quinoa, cooked Dressing: 2 tbsp Peanut butter 3 tbsp Soya sauce 2 tsp fresh Ginger, crushed […]

Ingredients 8 chicken drumsticks  OR  24oz fillet of steelhead trout 3 tbsp honey 3 tbsp brown sugar 3 tbsp soya sauce 2 tbsp roasted garlic and chili camelina oil salt and cracked pepper 1 lemon, wedged Instructions For the chicken:  Whisk together the honey, sugar, soya and camelina oil. Place the chicken in a ziploc […]

Chef Nicole Forster of “Savoury” is a culinary triple threat: a personal chef, catering specialist and cooking instructor. She’s devised this delicious zucchini slaw and tells us “It’s most definitely a hit! People seem to really like it and I think that it showcases the flavoured oils well”. We hope you try this fantastic recipe soon and, […]

TAQUITOS: 3/4 pound baked salmon, flaked apart (see tips below) 1 cup shredded Monterey Jack cheese 1/4 cup chopped fresh cilantro 12 small corn tortillas (5 1/2-inch) 1 bottle Chipotle-flavored Cholula Hot Sauce cooking spray SIMPLE GUACAMOLE: 2 medium avocados 1/3 cup sour cream juice from 1/2 lime 2 teaspoons Original Cholula Hot Sauce salt […]

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