Category Archives: Lunch

Ingredients 2 cups chopped tomatoes 1 cup bell pepper 1?4 cup celery 1?2 small avocado 1?2 tsp sea salt 1?2 tsp dried basil 1?4 cup water 3 tbsp camelina oil Add all ingredients to a blender and blend until smooth. Serve chilled or warm on the stove top. Serves beautifully with toasted camelina crostins.

It’s increasingly harder to be creative and yet ensure you are feeding your family good quality foods you can trust. Here are some easy ideas that you can get using right away! 1. Be Aware of Allergy Restrictions at School: The increase in nut allergies has caused many schools to be declared nut-free zones and parents can no […]

This recipe comes to us courtesy of Wholly Canadian Blog. Ingredients: 1 cup cooked Naosap Harvest Wild Rice 1 cup cooked organic black beans 1 medium onion, diced fine 1 clove garlic 1 flax egg (mix 1 TB of flaxmeal with 2 TB warm water, mix, & let stand for 2 minutes) 1 teaspoons of […]

Recipe courtesy of Andrew Winfield. “Andrew brings together great skill and enthusiasm and takes genuine pleasure in the quality of each ingredient. He honours the hard work and dedication of every grower and farmer he sources from. He has long focused his efforts to bring to the table the best tasting food in the most responsible […]

Recipe courtesy of Sorrentino’s in Edmonton, AB. Ingredients 1 tbsp Camelina oil 1 large Vidalia onion, coarsely chopped 2 garlic cloves minced 1 28oz/796ml can of diced tomatoes with juice 1⁄2 cup of water 1 tsp salt 1 tsp dried oregano 1 tsp dried basil 1⁄2 tsp black pepper 1⁄2 tsp dried thyme 1 large red […]

Serves 6-8 Ingredients – Dressing 1 cup fresh, stemmed, dill 1 tbsp cider or malt vinegar 2 tsp lemon juice 1 tbsp honey 2 tbsp greek yogurt 1⁄2 cup Camelina Oil Toss dill, yogurt, lemon juice, vinegar and honey into a blender. Blend till smooth. Slowly add oil while blending. For a thicker consistency, add yogurt. […]

Recipe courtesy of Shirley Plant. Ingredients 1 cup millet 1 butternut squash, peeled and cubed 1/2 cup shredded cabbage 4 carrots, sliced 1/2 turnip, peeled and cubed 1 medium onion, sliced 2 cloves garlic, minced 1 cup fresh parsley, chopped 2 tsp basil 1 tsp celery seed 1 tsp pepper 2 tsp sea salt 3 bay […]

Serves 4 Ingredients 1 cup wild mushroom, sliced 5 stalks asparagus, chopped 3 cups vegetable broth 2 cloves garlic 3 tbsp camelina oil, plus a drizzle for the asparagus 1 medium onion, finely chopped 1 cup arborio rice 1/2 cup grated parmesan cheese Heat oven to 350°F. Cut up the asparagus into 1 inch pieces. […]

Ingredients 6 tbsp Camelina oil 2–3 tbsp fresh lime or lemon juice 2 tsp honey or maple syrup 1/8 tsp garlic, finely chopped 1 tsp shallot, finely chopped pinch of chili flakes sea salt to taste Whisk lime juice and honey in a bowl until dissolved. Add the rest of vinaigrette ingredients and whisk till […]

Let’s face it, it’s back to school time. That means we need to start looking for new quick, easy and healthy meals for on-the-go families. This tomato lentil stew with fresh dill is an easy and hearty recipe to have ready for the family after a long day and is great to take to work […]