Meet Summer chips favourite dip! Switch up your Salsa with Elysia’s go-to crowd pleaser! 2 Mangos, peeled and diced ¼ red onion, diced ½ red bell pepper, diced 2 tbsp fresh cilantro, chopped 1 jalapeno, seeded and diced 2 fresh limes, juice Salt and Pepper to taste.

Elysia’s Summer Salsa pairs perfectly topped on tacos and burgers, yet carries all the bold flavours for dipping your favourite chips.    *Makes 3 cups 2 cups cherry tomatoes, diced ¼ red onion, diced ¼ cup cilantro, chopped 3 fresh limes, juice Salt and pepper to Taste  

  Tuesday, March 17, 2020 A message to our valued customers and suppliers, In light of recent events across the World stage, we wanted to take a moment to update our community and partners on how Three Farmers Foods is addressing the issue of COVID-19 while ensuring we continue to produce safe and healthy food […]

Ingredients: 1 dozen large eggs, hard boiled 2 tbsp Mayo 1 tbsp yellow mustard ½ cup of green pea puree (if you want to make them green and add some sweetness) Salt and Pepper, to taste Ice Bath:  Large bowl with water and lots of ice to cool the eggs quickly. Instructions: Place the eggs […]

Adult Bento Box Ingredients Vegetable Fresh Rolls 6 Rice Paper Wraps 1 Cup Carrot cut into thin match sticks.  1 Cup Purple Cabbage, Thinly Sliced 1 Cup Rice Vermicelli Noodles, Hydrated  ¼ Cup Three Farmers Lightly Salted Crunchy Little Lentils Instructions Prepare a clean work area for rolling your fresh rolls Fill a pie plate […]

Maple Balsamic Vinaigrette  Ingredients 1 Cup Three Farmers Original Camelina Oil 1/3 Cup Balsamic Vinegar 2 Tbsps Dijon Mustard 1/3 Cup Maple Syrup ½ Tbsp Basil 1 Tbsp Minced Garlic 1 tsp Salt 1 tsp Pepper  Instructions Place all ingredients in a bowl and whisk until fully combined Serve on top of your favorite greens […]

Whole Wheat Cinnamon Buns Dough Ingredients ¼ Cup Warm Water 1 tsp Sugar 2 ¼ tsp yeast (1 packet)  1 1/3 Cup Hot Water 1/3 Cup Sugar 1/3 Cup Three Farmers Original Camelina Oil ½ tsp Salt 2 eggs, beaten 2 Cups Whole Wheat Flour 2 ½ Cups White Flour Filling Ingredients 1 ½ Cups […]

 Ingredients: 4 cups pork stock (or veggie stock for vegetarian) 4 cups frozen green peas 1 cup white onion, chopped 2 tbsp Three Farmers Camelina Oil 3 cloves garlic, cleaned and chopped Salt and pepper, to taste.   Instruction: In a large pot, saute the onion and garlic in Three Farmers Camelina Oil, until lightly […]