Category Archives: Side Dishes

This is a tangy, light and summer dressing created by Doug Mcnish used for a simple crisp romaine lettuce salad or as a garnish on a plate with steamed greens. You can also try using this recipe as a healthy substitute for creamy whipped mayonnaise. Ingredients 1 cup water 1/3 cup lemon juice ½ cup Dijon […]

 Makes approx. 1.5 cups Ingredients 2 diced red pepper 2 jalapeno pepper 2 diced tomato, cored and seeded ½ red or white onion, minced 3 tbsp Three Farmers Roasted Onion and Basil Camelina Oil 3 cloves garlic 4 tbsp brown sugar 2 tbsp maple syrup 2 tsp balsamic or cider vinegar Salt and pepper Directions […]

Serves 6-8: What’s a BBQ without the potato salad?!  Great side for burgers.  Ingredients: 2lbs baby potatoes, diced 2 tbsp Three Farmers camelina oil 1 cup real bacon bits ½ cup green onion, chopped 1 red bell pepper, diced   Dressing: 1/2 cup mayo ¼ cup sour cream ¼ cup pickle juice 2 tbsp grainy […]

Who doesn’t love Caesar salad?!  Perfect side to steak, chops, chicken or ribs. 24 romaine leaves Salt and freshly ground pepper ½ cup parmesan cheese, shredded CO-OP GOLD croutons Dressing: 2 tbsp prepared mayonnaise 1 tsp dijon mustard 1 tsp worcestershire sauce 1 tbsp fresh lime juice 4 anchovy fillets 4 cloves garlic 1/2  cup […]

4 large beets   – Dice, toss in 2 tbsp of Three Farmers Camelina Oil, season with salt/pepper, roast 4-5 large kale leaves – wash and remove stem, chop 1 cup pumpkin seeds – toasted 1/4 red onion, sliced 3 tbsp Mary Jane (hemp seeds) High in Omega 3 Dressing: 1 cup fresh, stemmed, dill 1 […]

A combination of fresh ingredients for a light, healthy lunch!  Perfect to serve as a side dish for dinner and to guests! Ingredients Salad Garden Green Lettuce Quinoa (cooked) Sweet Apples Red Pepper Red Onion Toasted Almonds Aged Cheddar Vinaigrette Three Farmers Camelina Oil Cider Vinegar Balsamic Vinegar Salt and cracked pepper Directions Julienne or […]

This hummus made with Camelina oil is a healthy and light snack. Perfect for any occasion! Ingredients 540ml can of chickpeas 1/2 tsp cumin 3 tbsp lemon juice 1-2 cloves fresh garlic 1/3 cup camelina oil (or until desired consistency is reached) 4-5 leaves fresh basil, chopped pinch cracked black pepper pinch salt, to taste […]

Recipe from Doug McNish This recipe provides an easy way to marinate kale for a simple salad that can be enjoyed as an appetizer or main course.  The trick is to cut it thin enough so that the high quality oil, lemon and salt can penetrate and soften the greens.  I find that the mildly […]

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